Tag Archives: dieting
Pizza, let’s conquer it!!
Pick just one meat! Ham is the best choice, lower in calories and sodium! Or to satisfy a meat craving, order mushrooms instead!! Same meaty texture but your getting some veggies in!! Choose the thin crust, the thinner the better!!! Go easy on the cheese, ask for half the cheese or order it with just …
Worried about your food intake during the Super Bowl?? Let me help!!!
Worried about your food intake during the Super Bowl?? Let me help!!! Remember you are not dieting! Even the word makes me feel like I should be eating something I’m not allowed to….so let’s start thinking of it as a healthy way of eating for the rest of our lives! There will be some things …
